Testimonials
“An aging, lifelong athlete who continues to pursue athletic goals, I have had to adjust my training regimen to accommodate the changing circumstances of my physical capacity. I hate to admit it, but I have more aches and pains than in the past, including chronic injuries that make me pay if I ignore them. While I have worked with many trainers and coaches over the decades, Aaron is the first one who factors both my mental and physical health into the development of my training plan, integrating injury prevention, recovery, and rehab with strength and conditioning. Goal-oriented yet realistic, he works closely with me to balance my workload with these other factors that, if neglected, can easily undermine my success. He’s the best kind of coach, available and accessible, meeting me where I am on any given day, adjusting my schedule to the exigencies of the moment, invariably positive without a trace of pollyanna naivete.”
Olympic Silver Medalist
“Aaron is not only skilled he is deeply intuitive with his clients!! I appreciate the multiple ways he stays in touch coaching me and I always look forward to his support. He has me push myself while always maintaining a deep sense of care for my overall health. I have been working with him for over a year now, and the results have been steady and measurable.”
“I’m going to let you in on my secret. There came a time when I felt I really needed some professional guidance, inspiration and accountability for my ski fitness. Through a professional athlete that I very much respect I came across Aaron Shaw. I use Aarons services! In the palm of my hand I’ve got an endless array of conditioning exercises that have been tailored for me. My workouts last from a half hour to 40 minutes. Targeted exercises. I can’t recommend him enough.”
Olympic Gold Medalist
“Aaron gives me unlimited support to help me make good decisions to improve my healthspan. I can call, text, and message him on his app and he responds immediately. All my workouts and nutrition suggestions are realistic for my hectic schedule and challenges with motivation.”
“I’m a busy veterinary orthopedic surgeon who seems to take care of my own health after everyone else’s. Thankfully, Aaron manages my workouts, nutrition, and gives me tips to better sleep and healthy habits. He takes care of me so I can focus on taking care of my patients.”
“I recommend Aaron without reservation. Aaron’s approach is upbeat, pragmatic, and straight forward. He’s an Occupational Therapist and also a trained Strength and Conditioning coach and an accomplished athlete. Being injured is tough mentally as well as physically. Aaron has helped me maintain a positive attitude and to focus on ways I can improve my climbing fitness while recovering from injury.”
“There is no doubt that Aaron Shaw always considers the best interests of his clients to be his first priority. Aaron’s evaluation and treatment services are extremely thorough and he is happy to work in conjunction with other healthcare providers if necessary. In addition to being highly skilled in his field, Aaron is an exceptionally nice person who consistently observes the smallest of clues to diagnose a problem and carefully listens to all concerns with the utmost of respect and compassion. I feel fortunate to have the opportunity to work with Aaron!”
“I have been going to Aaron for just a few weeks and I am so thankful for his help!! I was told by a Physiatrist through my orthopedic surgeon that my arm would never go over my head again. As an athlete this was incredibly devastating news. However, Aaron was able to spot dysfunctions in my movement patterns in my weight training and that were causing my long thoracic nerve to shut down. I’ve already had dramatic relief in pain and in my overhead movement ability in a few short weeks!!! After trying several other providers without luck, I can say with confidence Aaron is incredibly well informed … very kind and professional… he’s the man! Ha! I can’t wait to get crazy strong under his guidance!”
“Excellent “real life” exercise helping me reclaim & improve my athletic lifestyle! Actually, I look forward to the sessions and the strength, flexibility and confidence they give me is incredible. Can’t recommend more highly.”
“Aaron offers not only technical expertise but wisdom: there’s an art to training and injury recovery, knowing when to backoff, when to try something different, and when to push – because it’s not one size fits all. I highly recommend Aaron, it’s worth your time to contact him and see how he can help.”
